Holistic
|
Pantry
|
Grocery
|
A little love
"I would recommend Elizabeth to anyone seeking support and guidance in living a healthful life amidst the stress and pressures for everyday life. As a young professional woman seeking to balance climbing the career ladder, marriage, friendships and physical and emotional health, I found Elizabeth to be a great match.
Elizabeth is caring, warm, non-judgmental, creative, adaptable, and an advocate for your best self. She has the ability to see all of your good qualities and potential, and finds a way to challenge you to be that best self in a way that holds you accountable while being supportive, loving and kind."
-Jessica E., Washington, DC
"I had been suffering from a lot of stress and it was taking a physical toll on my body - so this has been so helpful. My skin is clearer, my stomach is less angry and I am now in the habit of drinking water throughout the day. Fewer headaches too! I love the daily emails & sharing pics of how I'm doing and what's working for me...you have made this a fun experience and given me tools for a lifetime of good health, both physical and mental. Thank you again!
-Nicole C., New York
"I never believed I could cook from scratch and create foods so delicious and healthy, all in the same meal. I feel better, I've lost four pounds. Maybe best of all, I don't see healthy fat as the enemy. I would never have eaten olive oil AND nuts in the same meal, maybe in the same day. Perhaps that's why I always crave sweets that are full of fat! I haven't had cravings since I started this. Thank you!!"
- Susan B., Maryland
"Elizabeth has taught me so much about how living well makes me happier and more fulfilled. Her voice is a constant fixture in my head telling me to relax my shoulders and breathe more deeply."
-Hannah H., Massachusetts